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Welcome, everyone! We are genuinely excited to have you join us for this transformative retreat. As you prepare for this journey, we want to share what you can expect and what makes our experience truly unique.
Over the years, we have had the privilege of helping hundreds of individuals find balance in their lives and improve their health. To kick off our time together, we encourage you to arrive 15 to 20 minutes early. This will give you the perfect opportunity to meet and greet your fellow participants, creating a warm community atmosphere right from the start.
As a special welcome, we will offer you a soothing herbal tea crafted from a delightful blend of Peppermint, Ashwagandha, Chamomile, Lavender with a hint of California poppy and Wild lettuce. This calming beverage is designed to help ease your nerves and prepare you for the enriching experience ahead.
Once everyone is comfortably settled on their yoga mats, creating a cozy space between us, the enchanting sounds of the fifth-dimensional gong will begin to resonate throughout the room. The benefits of this gong are profound; its vibrations penetrate not only your body and soul, but also reach deep into your spirit, subconscious, and even your DNA. It is a sound healing experience that can promote relaxation, emotional release, and a deeper connection to oneself.
We will then guide you into the first breathing technique known as Kundalini box breathing.
This powerful practice involves inhaling deeply through the nose for a count of four, holding the breath for another count of four, exhaling through the nose for four counts, and then holding the breath once more. This breathing pattern stimulates the pineal gland, which is often referred to as the "third eye." By activating this energy center, you can enhance your intuition, clarity, and spiritual awareness. Moreover, Kundalini box breathing helps to release endorphins, the body’s natural hormones of happiness, leading to feelings of joy and contentment. It also promotes relaxation, reduces anxiety, and prepares the mind for deeper meditative states.
After we’ve immersed ourselves in the benefits of box breathing, we will transition into the “Breath of fire” Kundalini technique. This rapid and powerful breathing method uses the solar plexus as a source of energy. You will engage in quick, forceful exhales through the nose, while allowing your inhales to occur naturally. This dynamic practice energizes the body, increases oxygen flow, and stimulates the digestive system. As you practice breathing, visual images displayed on the screen will guide you, helping you stay focused and engaged in the experience.
As you engage in these techniques, Master Bone will be scanning the environment and participants in a manner that feels intuitive to him, dedicating as much time to each individual as necessary. You might notice him gently touching your head, shoulders, or even your torso, guided to specific areas of your body. Please know that Master Bone will not communicate verbally during this process; instead, you will receive his insights via email within a day or two after the retreat concludes. If you find yourself interested in scheduling an individual session within one to two days after the retreat,
we encourage you to discuss that option with us right on a spot.
We are also blessed to have many talented and professional sound healers from around the world joining us for our retreats. Each new town and location we visit will feature its own local sound healer. We are grateful to our hosts as well for providing us with fabulous spiritual venues.
Our retreats are never the same; we tailor them to accommodate the age and health conditions of every participant. The information collected on the consent form you fill out during registration helps us enormously in this regard.
Following the first part of the sound therapy, we will transition into a hypnotic meditation led by Coach Kay. This meditation, aptly named "Find Your Answer," prepares your mind and spirit to dive deep into your own consciousness. Even if you have never practiced meditation before, Coach Kay will gently guide you on a journey through the Universe using your third eye, visualization and you can follow the screen images to help you dive into a deeper state. You will have the opportunity to meet your future self and ask questions that you set as intentions at the beginning of the retreat. This captivating meditation has sold thousands of copies worldwide and has helped many find clarity on issues related to love, relationships, childhood, emotional stability, work, and family. You will receive guidance on how to resolve your concerns for the best possible outcome, empowering you to move forward in your life with confidence and purpose.
As the sounds of the first meditation subside, the Sound Healer will create captivating crystal bowl sounds around each participant, enveloping you in a serene auditory experience while Master Bone returns to complete his sacred process. During this time, he will focus on specific areas of your body, tuning into your energy and health. This does not imply that those areas are in pain; rather, it is an opportunity for deeper healing and awareness.
We will then transition to the second meditation, called "Free Your Body of Any Pain." During this meditation, you are encouraged to continue with deep, healing breaths, allowing yourself to reach inside your body and release any discomfort. You will be guided by Coach Kay’s gentle voice, leading you into a deep state of self-hypnosis to help you access your inner healing potential. If you feel uncomfortable at any point, you can open your eyes, ground yourself by touching your fingers and toes, stretch your muscles, and adjust your position without disturbing others.
Please note that if you need to leave the room at any point, participants are allowed to return to their spots quietly, not interrupting others.
We hope to see you there for what promises to be a profound experience of self-discovery for your spirit, mind, and body. This retreat could be a pivotal moment in your journey, helping you connect with yourself on a deeper level and guiding you toward lasting transformation.
Join us as we embark on this incredible adventure together!
We encourage participants to share their experience with each other and us for many months to come!
What to Bring:
- A yoga mat, pillow and a blanket if need, for your comfort during meditation.
- A personal phone with headphones to listen to the guided meditation without disrupting others, allowing Master Bone to focus on healing each participant individually.
This retreat offers a unique opportunity to reconnect with yourself, enhance your confidence, and foster self-love in a supportive group environment. Whether you are seeking relief from physical discomfort or simply wish to explore your personal growth, this event is tailored for you.
Reserve Your Spot Today!
Don’t miss this chance to rejuvenate your spirit and transform your life.
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Individual Sessions Available:
For those interested in delving deeper into their personal healing journey, we offer the opportunity to experience regressive hypnosis with Coach Kay and individual healing sessions with Master Bone. These sessions will be available by appointment only.
ELIJAH BONE
MASTER ELI, LLC. ILLINOIS, UNITED STATES © 2024 Elijah Bone - All Rights Reserved
Customer Service: 1-815-556-2953
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